Fatherhood. Unfiltered.

Fatherhood. Unfiltered.

Our guests aren’t just dads—they’re entrepreneurs, founders, leaders, and creatives. These are men who are building businesses, shaping culture, and still showing up fully for their families. We don’t believe in “work-life balance” that ignores fatherhood—instead, we spotlight the leaders who are redefining what modern fatherhood looks like.

Because fatherhood isn’t a step away from success—it’s part of it.

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41. Why Babies Need Meat

Becoming a dad didn’t just change my schedule. It exposed parts of me I didn’t know were still running the show. A wounded inner child is desperately in need of a loving parent.

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35. Ben Greenfield on Forming Fitness Forward Families

In this episode, I sit down with Ben Greenfield, a health consultant, New York Times bestselling author of Boundless and Boundless Parenting, and a dad to 17-year-old twin boys. Ben shares the framework he lives by: optimize the dad first, then design the family system around what you actually value.

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24. 4 Girl Dad Lessons for Raising Strong, Powerful Daughters

Being a girl dad is the greatest joy—and the greatest responsibility—of my life. From the moment Della realized she was her own little person, she’s been a daddy’s girl. She’ll tell you herself: Mommy’s the best at boo boos and boundaries, and Daddy brings the fun, the wrestling, and the big questions about life.

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