34. Reparenting Ourselves While Parenting Our Children

 

It’s been said we’re the first generation reparenting ourselves at the same time we’re parenting our kids.

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Becoming a dad didn’t just change my schedule. It exposed parts of me I didn’t know were still running the show. A wounded inner child is desperately in need of a loving parent. My parents did their absolute best, but just didn’t have the tools and skills we have today to allow for feelings and set healthy boundaries without shame. I discovered it isn’t just my child who needs that support, but my inner child needs it as well!

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This conversation made fatherhood feel less like guesswork and more like something you can lead with intention.

 

 In this episode, we explore:

How do dads recognize when they are parenting from old conditioning?

What does reparenting ourselves look like in everyday moments?

How can we pause instead of reacting when emotions spike?

What does repair actually look like after you mess up?

How do we permanently heal our past childhood traumas? 

How can we develop an active relationship with our inner child while parenting and working? 

If this episode hit close to home, watch next: How Fatherhood Made me Grow the Fuck-Up

 Fatherhood Nearly Broke Me — But Here’s What Saved Me https://www.youtube.com/watch?v=tkhwndKnVhc&list=PLV-0dTh77R_nI1i3WZ7kYeagM51WeC2-h&index=37 

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Joe Carr is an entrepreneur, advocate, and passionate educator on fatherhood and partnership. Driven by a desire to provide high-quality, nutrient-dense baby food for his daughter Della, Joe and his wife founded Serenity Kids baby food brand after experiencing their own health transformations through clean eating. Now, alongside his work in revolutionizing baby nutrition, Joe is on a mission to help new dads navigate the transformational journey of fatherhood. Through his podcast and social media platform Dadicated Joe, he shares real, honest conversations about showing up for your children, supporting your partner, and embracing the identity shift that comes with becoming a dad.

👉 Get 15% off your first Serenity Kids order with code: DADICATED15 https://myserenitykids.com/

 
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35. Ben Greenfield on Forming Fitness Forward Families (Copy)

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33. Can a Robot Put My Baby to Sleep? Lewis Krell on the SNOO by Dr. Harvey Karp